Yoga Practice

Yoga Instruction, Resource and Shop 

About Eight Limbs

Eight Limbs Yoga is named after Patanjali’s eight-limbed system to enlightenment; we are passionate about focusing on all elements of yoga and wellbeing in our classes, not just asana (posture) and pranayama (breath control). Whilst fitness is a huge benefit of yoga, Eight Limbs strives for clients to walk away from sessions not only feeling fit, healthy and light on their feet, but with a deeper sense of clarity, compassion, contentment, confidence, motivation and love and acceptance of the self and others.

The yoga community is a fantastic community to become a part of and we want Eight Limbs to encourage as many people as possible to do so, which is why I offer both online, face to face and mobile classes to clients (more info in the services section).

Eight Limbs is based on the south coast of Hampshire, but we also operate in London and further afield. 

 

The instructor

I am Becca, a 25 year-old yoga instructor with rainbow hair!

I have been practising yoga for six years and qualified as an instructor at the beautiful Nepal Yoga Home in Kathmandu. The spiritual path of yoga has completely changed my life and perspective; mentally, physically, emotionally and energetically and I'm now determined to share this contagious, positive lifestyle with others.

 

I graduated from Kingston university in 2016, with a degree in creative writing and journalism. I have been an avid traveller and aside from this enjoy performing spiritual rituals and giving face-to-face and distant tarot/oracle card readings. 

DSC_0114.JPG
 
 
We can never obtain peace in the outer world until we make peace with ourselves....
Dalai Lama XIV
 
DSC_0082-2.JPG

Services

  • 1-2-1 and group yoga sessions at your chosen location

  • Zoom yoga classes - online

  • Personalised yoga videos

  • Ashtanga series course - a specialism of ours

  • Yoga for events

  • Yoga in schools

  • Weekly yoga classes and workshops that you can join (like my Facebook page to keep up to date with these)

YouTube channel also coming soon….

for more information

Yoga does not just change the way we see things, it transforms the person who sees it...   B.K.S Iyengar
Outdoor Meditation

ON LINE SHOP...

coming soon

 
Through the alignment of the body I discovered alignment of the mind, self and intelligence...    B.K.S Iyenger
 

 

Image by Eneko Uruñuela

WHAT PEOPLE SAY

- Michelle Urwin (Kenshoo)

"Becca ran a virtual yoga class for my company and our clients during lockdown and she was FANTASTIC. Not only was it easy for a beginner like me to follow (even online!) but Becca is genuinely just one of the loveliest people you could meet and her energy is infectious. I would recommend Becca to anyone looking for a yoga instructor - regardless of what level you are at. She is awesome. Thanks Becca!"

I defeat my enemies when I make them my friends....                  HH Dalai Lama 
 
Succulent

Get In Touch

Telephone: 07585 890099

 

T: 07585 890099

E: becca@eightlimbsyoga.co.uk

© 2020 Eight Limbs Yoga - Designed by GG Websites.

  • Facebook
  • Instagram