About Eight Limbs
My Eight Limbs Yoga brand has been named after Patanjali’s eight-limbed system to enlightenment; the framework that I use as a standard to live yoga as a lifestyle each day and not just something on the mat. The idea of yoga being lifestyle is something I am passionate about bringing to all of my classes and infact interactions, as I felt felt the power of this first hand and am driven to guide others to the same; approaching things with a deeper sense of awareness, control and purpose.
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The yoga community is a fantastic community to become a part of and I want Eight Limbs to encourage as many people as possible to do so, which is why I offer various forms of practice both online, face-to-face and mobile classes to clients (more info in the services section).
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The instructor
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I am Becca, a 28 year-old yoga instructor based in Southampton and London, UK.
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I have been practising yoga for seven years and qualified as an instructor at the beautiful Nepal Yoga Home in Kathmandu in early 2020. The spiritual path of yoga has completely changed my life and perspective; mentally, physically, emotionally and energetically and I'm now determined to share this contagious, positive lifestyle with others.
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We can never obtain peace in the outer world until we make peace with ourselves....
Dalai Lama XIV
Services
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1-2-1 and group yoga sessions at your chosen location
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Zoom yoga classes - online
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Laughter yoga
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Ashtanga yoga
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Personalised videos and meditations
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Yoga and mindfulness for children
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Weekly yoga classes and workshops that you can join (like my Facebook page to keep up to date with these)
More classes on my YouTube: Eight Limbs Yoga with Becca
for more information
Yoga does not just change the way we see things, it transforms the person who sees it... B.K.S Iyengar
ON LINE SHOP...
coming soon
Through the alignment of the body I discovered alignment of the mind, self and intelligence... B.K.S Iyenger
WHAT PEOPLE SAY
- Michelle Urwin (Kenshoo)
"Becca ran a virtual yoga class for my company and our clients during lockdown and she was FANTASTIC. Not only was it easy for a beginner like me to follow (even online!) but Becca is genuinely just one of the loveliest people you could meet and her energy is infectious. I would recommend Becca to anyone looking for a yoga instructor - regardless of what level you are at. She is awesome. Thanks Becca!"
I defeat my enemies when I make them my friends.... HH Dalai Lama
Get In Touch
Telephone: 07585 890099
